Welcome swimmers, divers, &
is some information about the PHU Hurricane Swim and Dive team.
feel free to contact Lisa Bitting at BittingL@pcsb.org with any questions.
general requirement for all members of the swim team is to be able to perform
all four competitive strokes and turns legally as well as participate in dry
land cross training (some running, core work, and calisthenics) Swimming & Dryland Requirements
diving coach will evaluate the divers during the first week of practice.
Girls have a JV and
and Sophomore girls are part of the JV team
Freshman and Sophomore girls will compete at the Varsity level based on their
and Senior girls will compete at the Varsity level
Boys compete on the Varsity team
and boys practice and compete at the same time
August 13th First day of
team will meet in the PHU gym lobby at 2:00 pm
will have a couple of get to know each other activities led by the captains
will NOT get in the pool that day
August 14th First dryland and pool practice from 2:00- 5:00
will meet at the running track at PHU for dryland from 2:00-3:00
will then walk across to the pool at the Greater Palm Harbor YMCA for pool
practice from 3:00-5:00
August 17th - Thursday,
August 20th Tryout Week
from 2:00-3:00 at PHU track and swimming from 3:00-5:00 at the YMCA pool
final team will be announced at the end of practice on Thursday
may bring a print out from USA swimming for the 2015 calendar year showing that
you have met the swimming time standard requirements
will complete the dryland tryout
order to be ready for the first day of practice on August 13th each
athlete MUST complete the participation paperwork required by the school
of the FHSAA requirements is that every athlete completes a physical before
starting a sport. Please include the
physician signed athlete physical document in the paperwork.
insurance must be purchased at the following link: http://www.pcsb.org/Athletics
We look forward to
seeing you on August 13th!
~Coach Lisa Bitting J