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SPHS Cross Country Team Information

2019 Green Devil Cross Country Schedule

Head Coach: Jessica Miller millerjes@pcsb.org

Head Coach/Paperwork: Adrienne Aguilar aguilara@pcsb.org

Sign up for remind-Text 81010 the following class code: @2d68bk and follow the prompts

Summer Conditioning:

  • Summer Conditioning Starts June 3rd, 2019 at Crescent Lake.
  • 7:15am-8:45am
  • Paperwork, insurance and Course certificates for summer conditioning due May 23rd by 2pm to Mrs. Aguilar in B203 -this ensures your clearance for the 1st summer conditioning
  • Athletes must have all required paperwork and courses submitted before being cleared to condition. -paperwork may be brought to conditioning but cannot participate until all paperwork has been checked off.
  • If a student participated in a sport in the 2018-2019 school year, it is their responsibility to provide a copy of their packet to Mrs. Aguilar. These packets can be picked up from Coach P in B314.

Required Paperwork and Courses (only need to be completed once per school year)

  • Pinellas County Athletic Paper Work (newest packet) *Physical must be within 1 calendar year
  • Student Accident Insurance – Any coverage option that is not sport specific
    • Link can be found on the school’s website
  • Completion certificates for 3 required student athlete classes
    • Go to NFHSlearn.com and order the following courses (they will not charge you)
      • Concussion for Students
      • Heat Illness
      • Sudden Cardiac Arrest
    • Please send certificates via remind or email to Mrs. Aguilar
  • Sign up for remind-Text 81010 the following class code: @2d68bk and follow the prompts

Important Dates:

July 29th, 2019                          1st Official Practice of the 2019 Season

August 16th, 2019                     Final paperwork deadline/day to join the team

August 19th, 2019                     Meets officially allowed

Mandatory Parent Meeting:   August 21st, 2019 in the cafeteria

Tentative Fall Practice Information

Monday: 6:00-7:30pm @SPHS Track

Tuesday: 3:15-4:45pm @crescent lake

Wednesday: 6:00-7:30pm @crescent lake

Thursday: 3:15-4:45pm @crescent lake

Friday: No practice

Saturday: 7:15am-8:45am @crescent lake

 

Tentative Fall Meet Schedule- Some dates and times may change

August 19th : Meets allowed to begin by FHSAA

August 25th : Saturday- Jim Ryun Invite- JV and Varsity @Holloway Park

August 31st : Green Devil Invite- JV and Varsity @Crescent Lake

September 7th : Dunedin Opener- JV and Varsity @Hammock Park

September 19th : Big Rebel- JV will run as Varsity @Walter Fuller

September 20 or 21st : Northport Invite- Varsity Only @North Port (day depends on if we make Varsity or Elite)

September 26th : Big Pirate- JV will run as Varsity @Walter Fuller

September 27-28th : FL runners.com- Varsity Only @Holloway Park (day depends on if we make Varsity or Elite)

October 5th : City Meet- JV and Varsity @Crescent Lake

October 11-12th : Disney- Varsity Only @Orlando

October 16th : PCAC - Varsity Only @Eagle Lake

Week of 10/20: Districts- Varsity Only TBD

Week of 10/22: Regionals- Varsity Only TBD (must Qualify)

November 9th : States @ FSU (must Qualify)

Fundraising Information

The following costs are estimated for this season: Participation as a team depends on if funds are available. Costs will not be known until we know the actual numbers on the team.

  • Meet entries and expenses: 50-150 dollars per meet x 8 meets= 400-1200 dollars
  • Team Shirts: 12 per shirt x 75=900 dollars
  • Disney hotels for 20 runners: 8 rooms x 200each=1600 dollars x 2nights = 3200 dollars
  • Disney Travel Costs: gas and rentals 400-800 dollars
  • Miscellaneous expenses: 1000 dollars (stop watches, marking stakes, water jugs etc)
  • Banquet Costs: 15 per athlete x 75= 1125 dollars
  • Coaches stipends: 1400 dollars
  • Awards and Gifts: 1500 dollars
  • Senior Dinner: 1500 dollars
  • Food and Drinks: 1500 dollars

 

 Download Cross Country Information in doc format